In partnership with Frontline Yoga, join me for a 90 min mindfulness session with movement, discussion and guided meditation instruction. Conducted over Zoom
A weekly online gathering for meditators in Australia, offering teachings and discussion on the Buddha’s wisdom for modern times. By donation (Dana)
8 week mindfulness programs for Frontline Workers with 3 night retreats
With Lisa Brown. Somatic Mindfulness Retreat with trauma sensitive mindfulness, gentle yoga and self compassion practices
A 6 night yoga practice intensive retreat with twice daily vinyasa yoga, restorative yoga, philosophy deep dives, 3 deliciously catered meals per day and an adventure outing day to local attractions. With Simon Michelmore.
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